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Are you or someone you know struggling with mental health or substance abuse? The SAMHSA National Helpline provides free, confidential, 24/7 support and referral services to people facing these issues.
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Reaching out
When life is challenging, know that you're not alone. Crisis Text Line offers free, 24/7 support via text message. Simply type "HOME" to the number 741741 and connect with a trained crisis counselor who is ready to listen and help you through whatever you're facing.
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Understand There is Support Available, and Recovery is Possible.{
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